Skin-to-Skin Care: A Cuddle a Day Keeps the Stress Away for Preemies and Parents!

Bringing a baby into the world is a joyous occasion, but when that little one arrives prematurely and needs to spend time in the NICU, it can be a stressful experience for everyone. Moms often feel particularly anxious about being separated from their babies and not being able to hold them. But guess what? There's a simple, wonderful way to ease stress for both baby and parents: skin-to-skin care!

A fascinating study from University Hospital in Linkg, Sweden, published in Pediatrics, explores the power of skin-to-skin contact, also known as "kangaroo care," for preterm infants. We already know that kangaroo care is safe, boosts breastfeeding, strengthens the bond between parent and child, reduces pain during procedures, and even minimizes medical complications compared to traditional incubator care. But what about stress?

Researchers studied 17 preemies, born between 25 and 33 weeks, measuring cortisol (a stress hormone) levels in their saliva, monitoring their heart rates, and using pain scales to assess their comfort. They also assessed the mothers' cortisol levels, heart rates, stress levels, and mood.

Before the skin-to-skin sessions, everyone was feeling the pressure! Moms reported feeling low, especially lacking control, calmness, and pleasantness. Then came the magic. Mothers changed into gowns that opened in the front, and the babies, wearing just a diaper and cap, were gently placed upright on their chests, snuggled inside the gown with extra blankets. Moms were even given mirrors to watch their little one's face as they cuddled. Dads were there too, offering support from nearby.

The results? Babies were immediately calmer. But the impact on the mothers was even more amazing! By the fourth 30-minute session, moms' stress hormones had dropped by a whopping 32%, stress indicators plummeted by 89%, heart rates relaxed, and their moods lifted significantly.

Isn't that incredible? Skin-to-skin sessions for fathers too were not included in the study unfortunately. This simple act of cuddling can make a world of difference in the NICU, creating a more peaceful and positive environment for both preterm babies and their loving parents. So, if you find yourself in a similar situation, ask your healthcare team about incorporating skin-to-skin care into your baby's routine. It's a cuddle that truly heals!